Luís Mesquita
Friday 17th April
Speed and agility development for team sports.
Luis Mesquita leads an interactive session on developing speed and agility in team sport athletes, sharing drills and training methods to sharpen on-field quickness.
Friday 17th April
Sensory-motor integration that's driving sports movements.
Prof. Alena Kobesová examines how the integration of sensory input and motor control drives athletic movement, revealing how enhanced neuromuscular coordination can improve sports performance.
Saturday 18th April
Building an eccentric engine.
Luis Mesquita highlights the value of eccentric strength training, demonstrating how developing an “eccentric engine” can enhance power, control, and injury resilience in athletes.
Saturday 18th April
Fast-Tracking ACL Recovery: Optimizing the Return-to-Sport Pathway.
Piotr Ciebiera shares strategies to accelerate ACL rehabilitation without compromising safety, focusing on optimized protocols that fast-track athletes’ return to competition.