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Prof. Tim Gabbett

Applied Sport Scientist & Performance Consultant

Professor  Tim Gabbett brings over 30 years of experience as an applied sport scientist, bridging rigorous research and coach-friendly practice. Holding dual PhDs in Human Physiology and Applied Sport Science, he excels in analysing physical demands, injury prevention, and the maintenance of athletes’ skills under pressure and fatigue through progressive load strategies.

He has worked with elite athletes and professional teams across multiple Olympic and Commonwealth Games cycles, serving as consultant to high-performance teams in America, Europe, Australia, and the Asia‑Pacific. A prolific researcher and educator, Tim has authored more than 300 peer-reviewed articles, presented at over 400 national and international conferences, and was ranked among the top 25 most impactful sport scientists globally, according to a bibliometric analysis published in PLOS Biology.

Specialising in translating science into practice, Tim focuses on progressive workload management and resilience training, notably via the acute:chronic workload ratio (ACWR). His common-sense approach emphasises sustainable tissue robustness and effective communication within multidisciplinary teams.

As a consultant to professional organisations worldwide, he remains committed to enabling coaches, athletes, and support staff to perform optimally in demanding environments through practical, evidence-based methods.

17:00 - 18:00

Friday 17th April

The Training–Injury Balance: Optimizing Workload for Peak Performance.

Dr. Tim Gabbett explains how to balance training load and recovery to achieve peak performance, detailing strategies to maximize gains while minimizing injury risk.